Call it fizzy water, soda water, seltzer, sparkling water or even water with gas, its all carbonated water in short.... View Article
Getting slim and fit is all about making those small changes. And some small changes can equal big results. Here... View Article
Summer is in full swing which means it’s time to select your favorite drink to sip by the pool to... View Article
Idlis are amazing! Here’s why.. Recently Idli (or Idly) has gained the reputation of a weight loss food that is... View Article
One of the main reasons why people don't lose weight is because of a negative mindset. Find out if how you can move from a negative to a positive attitude towards losing weight.
Is jogging the best way to burn calories? How many calories can you burn by jogging? Find out all this and more in this article.
Let's look at the main cause of belly fat and how to reduce it effectively using some simple natural techniques.
Here is a list of healthy non-fattening snacks that are not only healthy but also very filling.
Maintaining a daily food journal can help you with your weight loss goals. Here are some tips on how to get started.
Learn how to lose weight the healthy way by following a balanced diet that helps your body burn fat faster.